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	<title>Comments on: Running in Thongs (Flip-Flops) &#8211; My Struggle with Depression</title>
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	<link>http://distractable.net/thoughts/my-struggle-with-depression/</link>
	<description>embracing distractions of the digital age</description>
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		<title>By: Arie Goto</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-469</link>
		<dc:creator>Arie Goto</dc:creator>
		<pubDate>Sat, 27 Mar 2010 04:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-469</guid>
		<description>Just wanted to stop by and say thanks. Enjoy reading your stuff.</description>
		<content:encoded><![CDATA[<p>Just wanted to stop by and say thanks. Enjoy reading your stuff.</p>
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		<title>By: Damon</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-315</link>
		<dc:creator>Damon</dc:creator>
		<pubDate>Sun, 14 Mar 2010 11:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-315</guid>
		<description>Bob, 

All I can say is I am truly humbled by your kind words.  Coming from someone I have looked on as a mentor for many years they really do mean a lot.

Cheers,
Damon.</description>
		<content:encoded><![CDATA[<p>Bob, </p>
<p>All I can say is I am truly humbled by your kind words.  Coming from someone I have looked on as a mentor for many years they really do mean a lot.</p>
<p>Cheers,<br />
Damon.</p>
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		<title>By: "Uncle" Bob</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-314</link>
		<dc:creator>"Uncle" Bob</dc:creator>
		<pubDate>Sun, 14 Mar 2010 11:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-314</guid>
		<description>When we were young, you were a charming friend and a buzz as a flatmate.
Recently you have been a fine mentor and a professional inspiration.
Now you have become one of my heroes.
I will enjoy your company for as long as you offer it, in any of these or other roles that come to pass in time.

Nailed my first pair of thongs firmly to The Tree circa 2000.  Been finding chewing gum stuck under-foot every so often since ... but The Tree is entirely reliable and I am starting to sense the beautiful symphony amid the dark forest.  This journey works in decades.

 Bob</description>
		<content:encoded><![CDATA[<p>When we were young, you were a charming friend and a buzz as a flatmate.<br />
Recently you have been a fine mentor and a professional inspiration.<br />
Now you have become one of my heroes.<br />
I will enjoy your company for as long as you offer it, in any of these or other roles that come to pass in time.</p>
<p>Nailed my first pair of thongs firmly to The Tree circa 2000.  Been finding chewing gum stuck under-foot every so often since &#8230; but The Tree is entirely reliable and I am starting to sense the beautiful symphony amid the dark forest.  This journey works in decades.</p>
<p> Bob</p>
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		<title>By: Damon</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-91</link>
		<dc:creator>Damon</dc:creator>
		<pubDate>Sun, 31 Jan 2010 09:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-91</guid>
		<description>Hey All,

Thanks again for the positive comments and your openness with regards to your own or your family situations.

@Lisa - thanks for the tip regarding the book.  I have picked up &lt;a href=&quot;http://www.bookdepository.co.uk/book/9780380810338/Feeling-Good&quot; rel=&quot;nofollow&quot;&gt;Feeling Good&lt;/a&gt; by David D. Burns, but I&#039;m a bit of a serial &quot;book purchaser but never reader&quot;.  Pretty solid little book, and what I have read so far is good, so I do need to try and get back to it.  

Damon.</description>
		<content:encoded><![CDATA[<p>Hey All,</p>
<p>Thanks again for the positive comments and your openness with regards to your own or your family situations.</p>
<p>@Lisa &#8211; thanks for the tip regarding the book.  I have picked up <a href="http://www.bookdepository.co.uk/book/9780380810338/Feeling-Good" rel="nofollow">Feeling Good</a> by David D. Burns, but I&#8217;m a bit of a serial &#8220;book purchaser but never reader&#8221;.  Pretty solid little book, and what I have read so far is good, so I do need to try and get back to it.  </p>
<p>Damon.</p>
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		<title>By: Lisa</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-89</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sun, 31 Jan 2010 05:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-89</guid>
		<description>Thanks Damon for sharing and for being so honest and open. I had my first bout of severe depression 12 years ago which lasted more than a year and included psychosis. I tried many medications which never helped at the time. However talking regularly with a psychologist did help and so did daily walking. At the time I didn&#039;t want to live anymore, it was too painful. 
I have been fortunate to have not suffered depression since until recently. I often say to my husband that it&#039;s like being on a merry-go-round and I just want to get off. I am currently re-reading the book &#039;Beating the Blues&#039; by Susan Tanner and Jullian Ball, have you read it? I found it helped alot in challenging my thinking (cognitive therapy). I am determined this time to nip it in the bud before it gets too bad, I have a 2 and a half year old child to be around for and be a positive role model to.  
&#039;Hooray&#039; to our loved ones who are with us through thick and thin.</description>
		<content:encoded><![CDATA[<p>Thanks Damon for sharing and for being so honest and open. I had my first bout of severe depression 12 years ago which lasted more than a year and included psychosis. I tried many medications which never helped at the time. However talking regularly with a psychologist did help and so did daily walking. At the time I didn&#8217;t want to live anymore, it was too painful.<br />
I have been fortunate to have not suffered depression since until recently. I often say to my husband that it&#8217;s like being on a merry-go-round and I just want to get off. I am currently re-reading the book &#8216;Beating the Blues&#8217; by Susan Tanner and Jullian Ball, have you read it? I found it helped alot in challenging my thinking (cognitive therapy). I am determined this time to nip it in the bud before it gets too bad, I have a 2 and a half year old child to be around for and be a positive role model to.<br />
&#8216;Hooray&#8217; to our loved ones who are with us through thick and thin.</p>
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		<title>By: Johanna Baker-Dowdell</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-87</link>
		<dc:creator>Johanna Baker-Dowdell</dc:creator>
		<pubDate>Fri, 29 Jan 2010 23:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-87</guid>
		<description>Thank you for being so brave to share your story Damon.

It particularly resonates with me right now as I can recognise a lot of what you have described in my husband over the five or so years. He has just recently been diagnosed with a mild form of depression and has started taking medication. We have good and bad days just like you and Cath do.

Thanks again.</description>
		<content:encoded><![CDATA[<p>Thank you for being so brave to share your story Damon.</p>
<p>It particularly resonates with me right now as I can recognise a lot of what you have described in my husband over the five or so years. He has just recently been diagnosed with a mild form of depression and has started taking medication. We have good and bad days just like you and Cath do.</p>
<p>Thanks again.</p>
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		<title>By: Pixie</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-77</link>
		<dc:creator>Pixie</dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-77</guid>
		<description>I too,suffer from depression.
Well done for putting it out there.</description>
		<content:encoded><![CDATA[<p>I too,suffer from depression.<br />
Well done for putting it out there.</p>
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		<title>By: Janet</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-75</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Tue, 19 Jan 2010 23:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-75</guid>
		<description>Hi Damon, thank you so much for sharing. I was diagnosed with depression 11 years ago so a lot of what you wrote was very familiar to me. I have seen a lot of stuff in magazines and on the net about depression, but very rarely is it from a man&#039;s point of view. Yet we know that men do get it!!! So congratulations and thank you for sharing your journey, I will be recommending this blog post to others.</description>
		<content:encoded><![CDATA[<p>Hi Damon, thank you so much for sharing. I was diagnosed with depression 11 years ago so a lot of what you wrote was very familiar to me. I have seen a lot of stuff in magazines and on the net about depression, but very rarely is it from a man&#8217;s point of view. Yet we know that men do get it!!! So congratulations and thank you for sharing your journey, I will be recommending this blog post to others.</p>
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		<title>By: katepickle</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-74</link>
		<dc:creator>katepickle</dc:creator>
		<pubDate>Tue, 19 Jan 2010 05:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-74</guid>
		<description>What a fabulous post! I know a few Mum&#039;s who&#039;s partners battle depression so I have tweeted this post in the hope they find it!</description>
		<content:encoded><![CDATA[<p>What a fabulous post! I know a few Mum&#8217;s who&#8217;s partners battle depression so I have tweeted this post in the hope they find it!</p>
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		<title>By: Off To Kindy! (Parenting Aus) - SquiggleMum</title>
		<link>http://distractable.net/thoughts/my-struggle-with-depression/comment-page-1/#comment-73</link>
		<dc:creator>Off To Kindy! (Parenting Aus) - SquiggleMum</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://distractable.net/?p=792#comment-73</guid>
		<description>[...] &#8211; thanks everyone for your emails and your comments both on my blog and on my husband Damon&#8217;s following yesterday&#8217;s post on depression.  We are grateful for your support.  Cath xx [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; thanks everyone for your emails and your comments both on my blog and on my husband Damon&#8217;s following yesterday&#8217;s post on depression.  We are grateful for your support.  Cath xx [...]</p>
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